“I have been in therapy in the past with no significant difference. But from Manda I got concrete tools & strategies that moved me forward. Whereas previous therapies have been more like a moment of venting.”
– M.Z

Based on the motto: Inward is the fastest way forward, I help individuals and organizations achieve transformation through private sessions, lectures, workshops and articles.

As a behavioral specialist, trained in CBT, Motivational Interviewing (MI), Coaching (ICF), I specialize in the psychology behind personal transformation. In addition to my private practice, I’m a consultant within Sweden’s leading company in occupational health care. With several years of experience from Karolinska University Hospital where I treated anxiety, depression, crisis and grief.

Through techniques from the latest psychological research, we map your patterns and resolve mental blockages that hold you back from achieving the change you desire.

Book a session & take a first step towards change today!
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Credentials

Psychotherapist Program (CBT Stage 2), Swedish Institute for Cognitive Psychotherapy, Stockholm (ongoing)

CBT Stage 1, Swedish Institute for Cognitive Psychotherapy, Stockholm

Bachelor of Behavioral Sciences, Uppsala University

Certified Mental Coach, (International Coach Federation, ICF)

Motivational Conversation (MI), Contar, Stockholm

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